Stress Management
How is your team feeling at work?
Do they feel balanced and relaxed?
Are they comfortable, open, and free to be themselves?
Do they express their worries and concerns easily?
How does everyone manage when difficult emotions arise?
Workshop objectives
Tools to manage stress personally and collectively
Time for your team to experience bonding
Develop basic useful emotional intelligence skills
Long term benefits
Higher work attendance rates
More relaxed atmosphere at work
Better personal and collective stress management
We show up at work with our whole selves every day, yet it is never a part of the conversation – I love that your workshop explores who we are at a deeper level because it fosters a genuine understanding and appreciation for who we are, which in return, strengthens our ability to perform with our full capacity at the workplace.
Let’s work together!